the Nike Training Club app is finally available in the Singapore app store! i've wanted it for quite long, just to pretend like there's something that might motivate me to work out. anyway, i downloaded it and i think i'm going to try some of the workouts today. i'm just way too lazy... besides the plan is to study at night, so i'm going to take the day to workout. anyway i just like following workouts that tell me i'm working on a specific area, instead of doing random ass workouts that are like "overall" effects because there are some areas i'm okay with. if this is alright then i suppose i won't really have to do yoga... i just want to be healthy sigh